FAAST App | Praaktis

How vulnerable are your players to sports injury?

Check it out with instant feedback

FAAST helps, whether you are a physio or a team coach, amateur or professional. If you want to reduce the chance of getting a knee injury, or help injured players through knee injury rehab, FAAST is the tool you need. Download the app to identify players’ susceptibility to knee injury and track recovery if one of your players does get injured.

How FAAST works

The FAAST application enables real-time motion analysis, using the Landing Error Scoring System (LESS) to give instant feedback with just a smartphone (no cumbersome wires, trackers or expensive sensors are needed).
Scores allow you to manage, monitor and improve players’ technique; avoid injury; and compete and compare them against friends and teammates.

Simply...

STEP ONE: Log In or Sign Up

STEP TWO: Select a Routine & Player

Choose a routine

STEP THREE: Watch the Exemplar video

View Example Video

STEP FOUR: Line them up on your smartphone

Calibration screen

STEP FIVE: Record their performance

Perform the routine

STEP SIX: Get immediate scores and analysis

STEP SEVEN: Compare against standards set by experts

STEP EIGHT: Set up groups of players and patients

STEP NINE: Repeat with players to provide comparisons

Compare with others

Overall FAAST helps you enjoy your assessment work by showing players their problems, risks and progress, and lets you network with professional colleagues to ensure you reduce players’ risk of injury through bad technique.

In the initial version of the App the focus is on knee injury; one of the most common and most debilitating for sportsmen and women. You can assess players using eight routines (jumps and squats). Scores, using the LESS methodology, are based on measurement of key aspects of each routine as determined by coaching experts. These measurements are converted to scores and can allow for different levels of experience and ability as well as age and gender.

More information on the LESS methodology can be found at physio-pedia.com

Free Trial

At no cost, users are entitled to incorporate assessment of up to five players/patients and obtain scores for a total of 100 Routines.

The FAAST app is now available for download

For enquiries please contact support@praaktis.com

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